Will It Hppen Again Will It Happen Again

What's happening in my body?

You may start to experience actually hungry, there is no demand to eat whatsoever more until the 3rd trimester of your pregnancy (week 28 onwards). You're likely to be putting on weight, but do non worry if you tin can barely meet your crash-land, as every pregnancy is different.

Alcohol news

Information technology can be hard to give up alcohol, simply remember:

• booze goes to your baby as well
• the risks for your baby include miscarriage, premature nascence, low birth weight, learning difficulties and behavioural problems

If yous would like some aid or advice, ask your midwife or doctor. Read NHS guidance most the upshot of drinking alcohol while pregnant.

Have you had your jabs?

Take you lot had a whooping cough vaccination yet? It's commonly offered to meaning women between 16 and 32 weeks. Whooping coughing can kill, and it's on the increase.

This complimentary vaccination could protect your baby during the first few weeks of their life. Speak to your midwife or md about information technology. Read NHS guidance nigh the whooping cough vaccination in pregnancy.

2nd trimester pregnancy symptoms (at 24 weeks)

Week by week, you lot may be developing various new symptoms. Effectually at present, you could be getting pains around your ribs, back, breasts, bottom, tum, etc. This is partly due to your pregnancy hormones loosening upwards your ligaments and muscles, and your growing baby pushing on various parts of your body.

This week, your signs of pregnancy could include:

• tiredness and sleeping problems (calendar week 19 has information about feeling tired)
• stretch marks (read well-nigh stretch marks on week 17's page)
• swollen and bleeding gums (calendar week 13 has information about mucilage health during pregnancy)
• pains on the side of your baby bump, caused by your expanding womb ("circular ligament pains")
• piles (read about piles on week 22's page)
• headaches
• backache
• nosebleeds
• indigestion and heartburn (week 25 talks nigh digestive problems)
• bloating and constipation (read about bloating on week 16'southward page)
• leg cramps (week 20 explains how to deal with balk)
• feeling hot
• dizziness
• bloated hands and anxiety
• urine infections
• vaginal infections (see week xv for vaginal health)
• darkened skin on your face or brownish patches - this is known as chloasma or the "mask of pregnancy"
• greasier, spotty skin
• thicker and shinier hair

You may also experience symptoms from before weeks, such every bit:

• mood swings (week 8'southward page has information on mood swings)
• morn sickness (read about dealing with morning sickness on week 6's folio)
• weird pregnancy cravings (read about pregnancy cravings on calendar week 5'southward page)
• a heightened sense of smell
• sore or leaky breasts (read almost breast pain on week 14'due south folio) - a white milky pregnancy discharge from your vagina and light spotting (seek medical communication for whatsoever bleeding)

Read Tommy'southward guide to mutual pregnancy symptoms.

What does my baby look like?

Your baby, or foetus, is around 30cm long from head to heel, and weighs about 600g. That's approximately the size of an ear of corn, and the weight of a big tub of depression fat cottage cheese.

Everything is in proportion, but your baby is smaller than a infant who's been in the womb for longer.

If your baby was built-in now, there is a chance they will survive outside the womb. Baby units for premature babies (called "neonatal units") can help them breathe, feed, proceed warm and fight infections. Read NHS guidance about premature labour and nascency.

Activity stations

Have yous idea about writing a birth plan yet? This sets out what you lot would ideally similar to happen during the birth and after your baby is built-in. Discover out how to make a birth plan and download a nascency plan template. Talk to your partner, family unit, midwife or doc.

This week y'all could too...

It's about time to break the news, if you haven't already. The latest you can go out information technology is fifteen weeks before the baby is due, which is around now. As before long every bit you tell your employer, you will accept maternity rights and can attend antenatal appointments during paid piece of work time. You tin can also ask for a take a chance assessment of your work place.

To go on bones and muscles healthy, we demand vitamin D. From late March/early on Apr to the end of September, well-nigh people brand enough vitamin D from sunlight on their pare. Yet, between October and early March, you lot should consider taking a daily vitamin D supplement because we cannot make enough from sunlight.

Some people should take a vitamin D supplement all year round, notice out if this applies to you on the NHS website. You just need x micrograms (it's the same for grown-ups and kids). Cheque if you're entitled to free vitamins.

There's no demand to consume for 2. You don't demand any extra calories until the third trimester, which starts in week 28. Endeavour and eat healthily, with plenty of fresh fruit and veg, and avert processed, fatty and salty foods. You may be able to get complimentary milk, fruit and veg through the Healthy Start scheme.

How are yous today? If you're feeling broken-hearted or depression, talk to your doctor or midwife who tin betoken you in the right management to get all the support yous need. You could also discuss your worries with your partner, friends and family.

You may exist worried about your relationship, or coin, or having somewhere permanent to live. Don't go on it to yourself – it's important that you ask for help if you demand it.

Getting significant again is probably the final thing on your mind correct now. All the same now is a expert time to commencement planning what type of contraception you lot would like to utilise afterwards your baby is born. Getting meaning again could happen sooner than yous realise and likewise curt a gap between babies is known to cause problems. Talk to your GP or midwife to help you decide.

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Source: https://www.nhs.uk/start4life/pregnancy/week-by-week/2nd-trimester/week-24/

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